Moving Time: 0:56:58
Distance: 14.39 km
Speed: 15.15 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 151 wZ2 2.45 w/kg
Max Power: 223 w
Norm. Power: 154 wZ3
Intensity: 0.76
TSS: 55
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution