Moving Time: 0:44:39
Distance: 21.59 km
Speed: 29.01 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 192 wZ3 2.74 w/kg
Max Power: 275 w
Norm. Power: 198 wZ4
Intensity: 0.92
TSS: 63
Cadence: 99 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution