| Moving Time: |
0:40:52 |
| Distance: |
13.86 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
539.63 m / 43.25 m |
| Power: |
248 wZ4
3.44 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.92 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
678 kcal |