| Moving Time: |
1:13:50 |
| Distance: |
16.26 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
148 wZ2
2.17 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
731 kcal |