| Moving Time: |
0:59:01 |
| Distance: |
23.16 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
154 wZ3
2.08 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
608 kcal |
