| Moving Time: |
1:09:40 |
| Distance: |
12.96 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
684.88 m / 30.59 m |
| Power: |
144 wZ1
2 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.54 |
| TSS: |
34 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
671 kcal |
