| Moving Time: |
1:07:37 |
| Distance: |
16.16 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
223 wZ3
2.91 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,009 kcal |
