| Moving Time: |
0:37:41 |
| Distance: |
16.15 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
485.77 m / 515.40 m |
| Power: |
255 wZ4
3.54 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
643 kcal |
