| Moving Time: |
1:13:08 |
| Distance: |
22.62 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
841.73 m / 330.93 m |
| Power: |
183 wZ3
2.77 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
896 kcal |
