| Moving Time: |
0:50:17 |
| Distance: |
7.62 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
621.45 m / 28.06 m |
| Power: |
171 wZ4
2.43 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.01 |
| TSS: |
85 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
575 kcal |
