Moving Time: 1:07:23
Distance: 24.96 km
Speed: 22.22 km/h
Ele Gain / Loss: 666.23 m / 0.00 m
Power: 193 wZ3 2.57 w/kg
Max Power: 376 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 85
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.31 w/bpm
Decoupling: 15.1%poor
Cadence: 80 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution