| Moving Time: |
1:09:51 |
| Distance: |
12.41 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
180 wZ4
2.25 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
842 kcal |
