| Moving Time: |
1:19:19 |
| Distance: |
14.34 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
770.99 m / 165.55 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
116 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
770 kcal |