Moving Time: 1:47:04
Distance: 30.73 km
Speed: 17.22 km/h
Ele Gain / Loss: 1729.35 m / 10.62 m
Power: 277 wZ3 3.46 w/kg
Max Power: 463 w
Norm. Power: 278 wZ3
Intensity: 0.78
TSS: 108
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution