Moving Time: 0:53:00
Distance: 23.18 km
Speed: 26.24 km/h
Ele Gain / Loss: 270.91 m / 336.26 m
Power: 173 wZ3 2.19 w/kg
Max Power: 363 w
Norm. Power: 189 wZ4
Intensity: 0.95
TSS: 80
Cadence: 81 rpm
Max Cad: 125 rpm
Pedalling: 92.9% of the ride
Avg Torque: 23.6 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution