Moving Time: 0:59:17
Distance: 24.20 km
Speed: 24.49 km/h
Ele Gain / Loss: 651.95 m / 0.00 m
Power: 204 wZ2 3.07 w/kg
Max Power: 378 w
Norm. Power: 225 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 149 bpm
Max HR: 191 bpm
Efficiency: 1.51 w/bpm
Cadence: 85 rpm
Max Cad: 153 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution