| Moving Time: |
1:37:32 |
| Distance: |
54.16 km |
| Speed: |
33.32 km/h |
| Ele Gain / Loss: |
395.06 m / 305.19 m |
| Power: |
233 wZ3
3.24 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,522 kcal |
