Moving Time: 1:01:12
Distance: 14.39 km
Speed: 14.10 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 164 wZ2 2.19 w/kg
Max Power: 277 w
Norm. Power: 169 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.7%good
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution