| Moving Time: |
1:22:38 |
| Distance: |
29.23 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
1047.33 m / 0.00 m |
| Power: |
238 wZ3
3.15 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,317 kcal |
