| Moving Time: |
1:03:35 |
| Distance: |
14.34 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
222 wZ3
2.47 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
945 kcal |
