| Moving Time: |
1:30:17 |
| Distance: |
39.52 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
531.82 m / 292.30 m |
| Power: |
172 wZ3
2.55 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,040 kcal |