| Moving Time: |
1:20:44 |
| Distance: |
29.26 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
1047.00 m / 0.00 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,270 kcal |
