Moving Time: 1:42:29
Distance: 23.07 km
Speed: 13.51 km/h
Ele Gain / Loss: 1378.88 m / 0.00 m
Power: 196 wZ3 2.8 w/kg
Max Power: 284 w
Norm. Power: 201 wZ3
Intensity: 0.89
TSS: 135
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.1 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution