| Moving Time: |
0:53:24 |
| Distance: |
14.34 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
175 wZ3
3.3 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
625 kcal |