| Moving Time: |
1:39:17 |
| Distance: |
40.36 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
1278.07 m / 577.44 m |
| Power: |
251 wZ3
3.36 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,669 kcal |
