Moving Time: 0:47:37
Distance: 21.25 km
Speed: 26.78 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 137 wZ2 1.88 w/kg
Max Power: 190 w
Norm. Power: 145 wZ2
Intensity: 0.65
TSS: 33
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.25 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.5 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution