Moving Time: 0:36:32
Distance: 12.35 km
Speed: 20.28 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 107 wZ2 1.43 w/kg
Max Power: 258 w
Norm. Power: 127 wZ2
Intensity: 0.74
TSS: 34
Heart Rate: 94 bpm
Max HR: 109 bpm
Efficiency: 1.35 w/bpm
Cadence: 65 rpm
Max Cad: 128 rpm
Pedalling: 89.8% of the ride
Avg Torque: 20.6 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution