| Moving Time: |
1:26:13 |
| Distance: |
39.52 km |
| Speed: |
27.50 km/h |
| Ele Gain / Loss: |
531.86 m / 292.34 m |
| Power: |
191 wZ3
2.89 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,102 kcal |
