| Moving Time: |
1:06:06 |
| Distance: |
14.18 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
232 wZ4
3.46 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.03 |
| TSS: |
116 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,027 kcal |