| Moving Time: |
0:45:19 |
| Distance: |
7.62 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
621.44 m / 28.05 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
637 kcal |