Moving Time: 1:27:17
Distance: 14.18 km
Speed: 9.75 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 175 wZ3 2.59 w/kg
Max Power: 273 w
Norm. Power: 177 wZ3
Intensity: 0.88
TSS: 112
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.36 w/bpm
Decoupling: 8.3%moderate
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution