| Moving Time: |
1:30:24 |
| Distance: |
47.00 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
236 wZ2
3.35 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,428 kcal |
