Moving Time: 0:15:31
Distance: 9.74 km
Speed: 37.68 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 276 wZ4 3.25 w/kg
Max Power: 467 w
Norm. Power: 281 wZ4
Intensity: 0.98
TSS: 25
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.70 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.6 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution