Moving Time: 0:52:32
Distance: 14.34 km
Speed: 16.38 km/h
Ele Gain / Loss: 770.99 m / 165.53 m
Power: 241 wZ3 3.13 w/kg
Max Power: 327 w
Norm. Power: 249 wZ3
Intensity: 0.80
TSS: 56
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 2.01 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.7 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution