Moving Time: 0:42:04
Distance: 8.42 km
Speed: 12.02 km/h
Ele Gain / Loss: 424.94 m / 94.72 m
Power: 154 wZ1 2.05 w/kg
Max Power: 232 w
Norm. Power: 161 wZ1
Intensity: 0.44
TSS: 14
Cadence: 69 rpm
Max Cad: 140 rpm
Pedalling: 97.4% of the ride
Avg Torque: 22.6 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution