Moving Time: 0:55:12
Distance: 26.18 km
Speed: 28.46 km/h
Ele Gain / Loss: 238.88 m / 223.73 m
Power: 170 wZ2 2.24 w/kg
Max Power: 417 w
Norm. Power: 202 wZ3
Intensity: 0.77
TSS: 54
Heart Rate: 127 bpm
Max HR: 167 bpm
Efficiency: 1.59 w/bpm
Cadence: 86 rpm
Max Cad: 183 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.9 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution