Moving Time: 1:06:18
Distance: 16.12 km
Speed: 14.59 km/h
Ele Gain / Loss: 760.95 m / 195.26 m
Power: 168 wZ1 2.47 w/kg
Max Power: 234 w
Norm. Power: 171 wZ1
Intensity: 0.52
TSS: 30
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 1.26 w/bpm
Decoupling: 4.6%good
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution