Moving Time: 0:48:18
Distance: 13.53 km
Speed: 16.81 km/h
Ele Gain / Loss: 508.78 m / 182.09 m
Power: 183 wZ2 2.44 w/kg
Max Power: 387 w
Norm. Power: 190 wZ2
Intensity: 0.69
TSS: 39
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.47 w/bpm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution