| Moving Time: |
1:01:35 |
| Distance: |
13.44 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
193 wZ3
2.51 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
796 kcal |
