| Moving Time: |
1:47:55 |
| Distance: |
18.48 km |
| Speed: |
10.28 km/h |
| Ele Gain / Loss: |
1146.49 m / 12.45 m |
| Power: |
188 wZ2
2.14 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,358 kcal |
