| Moving Time: |
0:31:44 |
| Distance: |
11.69 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
250.31 m / 92.78 m |
| Power: |
171 wZ1
2.34 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.48 |
| TSS: |
12 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
363 kcal |
