Moving Time: 0:54:46
Distance: 11.95 km
Speed: 13.09 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 237 wZ3 2.63 w/kg
Max Power: 356 w
Norm. Power: 243 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.75 w/bpm
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution