| Moving Time: |
1:48:56 |
| Distance: |
39.52 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
531.86 m / 292.34 m |
| Power: |
128 wZ2
1.56 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.73 |
| TSS: |
97 |
| Heart Rate: |
119 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
50.5%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
933 kcal |
