| Moving Time: |
1:08:31 |
| Distance: |
14.34 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
770.99 m / 165.53 m |
| Power: |
161 wZ3
2.36 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
738 kcal |
