Moving Time: 0:56:29
Distance: 16.15 km
Speed: 17.15 km/h
Ele Gain / Loss: 485.76 m / 515.40 m
Power: 144 wZ2 2.06 w/kg
Max Power: 170 w
Norm. Power: 148 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.14 w/bpm
Cadence: 81 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.8 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution