Moving Time: 0:36:22
Distance: 6.94 km
Speed: 11.45 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 160 wZ4 2.96 w/kg
Max Power: 328 w
Norm. Power: 167 wZ4
Intensity: 0.95
TSS: 55
Cadence: 56 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution