| Moving Time: |
0:31:49 |
| Distance: |
9.12 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
458.66 m / 63.63 m |
| Power: |
249 wZ3
3.23 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.90 |
| TSS: |
42 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
530 kcal |