| Moving Time: |
1:34:40 |
| Distance: |
23.18 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
193 wZ3
3.64 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,223 kcal |
