Moving Time: 0:43:52
Distance: 21.25 km
Speed: 29.07 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 160 wZ2 2.35 w/kg
Max Power: 327 w
Norm. Power: 164 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.29 w/bpm
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution