| Moving Time: |
1:08:57 |
| Distance: |
13.55 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1018.33 m / 6.29 m |
| Power: |
172 wZ4
3.07 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
110 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
794 kcal |
